Did my final run of c25k on Friday and as a bonus carried on until I reached just over 5k. (5.38 to be precise!!) I couldn’t do it in 30 minutes but for a 58 year old gran I am pretty happy with 48 mins.
Yay I did it!!: Did my final run of c25k on... - Couch to 5K
Yay I did it!!
Written by
Kpad
Graduate
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6 Replies
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Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😚😊👏👏
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
OldgirlrunsGraduate
Well done Kpad, fantastic achievement! You’ll be on a high for the rest of the day! 👏👏👏🏆
AlMorrAmbassadorGraduate
Congratulations on completing C25K with week 9 run 3 and graduating, well done
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the August graduation Healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
DalmorangieGraduate
Great stuff, big congrats!! 👏👏👍
Rogie55Graduate
The next milestone is a Park Run, if one is near you. It is wonderful. Saturday mornings. Can’t wait.
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Yay I did it!!
Yay, I did it! 
