Well I for one never thought this was possible. 53 yr old & 16 st I decided lockdown was the time to sort myself out. Not done any running since 1985 with a dodgy knee I didn’t believe it was possible. 9 weeks later and thanks to a fantastic NHS plan I’ve done it. If I can do it anyone can. Just do it ✔️.
“I don’t believe it”: Well I for one never... - Couch to 5K
“I don’t believe it”
Written by
Cuzz123
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8 Replies
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TipeeGraduate
Fantastic 👏 congratulations on achieving your goal 😀
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts of the July graduation healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
IslandmacmumGraduate
CONGRATULATIONS! Amazing! 👏🏻👏🏻👏🏻
ReggitGraduate
Congratulations and what an amazing pace as well!
Dtay1978Graduate
Congrats 🥳
RoxdogGraduate
Well done! So many people deciding to take control in a situation which is beyond our control!
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