First evening run!: Oh my goodness that was a... - Couch to 5K

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First evening run!

BowlingT profile image
BowlingTGraduate
42 Replies

Oh my goodness that was a battle.... I was working today and usually I get up early and run first but I was too exhausted.... i trundled into work and spent all day on my feet.

Got home at 20:15, had a glass of water chucked on my running gear and went out to go week 9 run 1 .

Well I didn’t want to go. My legs were heavy and tired from a busy day (I am a midwife). I hadn’t eaten since 12:15 and all I wanted if I’m entirely honest was a glass of wine and some dinner but I bloody did it!

I couldn’t go to my new found nice path route as the park closes at 8pm so I had to run local on trails and an elevation gain of 30m... so proud of myself. It would have been so easy to have not gone out today but I didn’t give up!

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BowlingT profile image
BowlingT
Graduate
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42 Replies
Chocoholic77 profile image
Chocoholic77

Well done for getting out there after a busy day and not much fuel. You should defo be proud. Maybe have a quick snack before you go next time. You NHS workers are amazing!

BowlingT profile image
BowlingTGraduate in reply toChocoholic77

I did think I should have had a snack but I always worry about getting stitch.

And thank you... I am just hugely privileged to be a midwife 😍

Maria_ profile image
Maria_Graduate

Wow, you are inspirational! Going out so late in the evening after a long shift! Well done!

BowlingT profile image
BowlingTGraduate in reply toMaria_

Thank you... my colleague who I worked with today when she saw my Strava upload asked if I was feeling ok 😂

Almost at the end now so I am just trying to tackle each day I have a run planned with enthusiasm 🤪. Didn’t have much enthusiasm today but I made it 👍

Tinytears60 profile image
Tinytears60Graduate in reply toBowlingT

You are amazing! 👏👏👏

Tinytears60 profile image
Tinytears60Graduate

There are so so many inspirational posts tonight!

Way to go!

👏👏👏👏.

You didn’t give up despite the fact you had a lot of things making it easy for you to stop!

So proud of you!

I hope you got that glass of vino in your hand while you’re reading this 🍷

Well done! 🏃🏽‍♀️👌

BowlingT profile image
BowlingTGraduate in reply toTinytears60

I absolutely have got a glass of Vino! Tbh it has actually helped so much in switching off from work which I find hard.

May make a habit out of it.

Bring on Friday and Run 2 of week 9!

Tinytears60 profile image
Tinytears60Graduate in reply toBowlingT

Totally deserved! 🍷

W9r2!! 🏃🏽‍♀️

Superstar! 👏👏👏

SweatyHettie profile image
SweatyHettieGraduate

Oh my goodness I bow down and salute you! To do the job you do and then come home and run -‘I’m in awe.

Flipping heck missus with grit like that there’s no stopping you - 👏🏼👏🏼💪🏻🎖I hope you now have that well deserved 🍷!

BowlingT profile image
BowlingTGraduate in reply toSweatyHettie

Awwww thank you.... I knew I had to just get it done as I’d feel worse sat there thinking of the run that I “could” have done!

❤️

SweatyHettie profile image
SweatyHettieGraduate in reply toBowlingT

You’re so right - I think it’s part of the running mentality that we learn on this journey- but you’re still awesome!! 😀

Tig_ger profile image
Tig_gerGraduate

Wow you are amazing. Congratulations👏👏

BowlingT profile image
BowlingTGraduate in reply toTig_ger

😘

Frizzbomb67 profile image
Frizzbomb67Graduate

Wow! Determination in spades! Well done 👏🏻👏🏻👏🏻. I’m worried about how to fit in running when I’m back at work fully and it’s full on with early starts and long days on my feet. I hope I have some of your grit then.

BowlingT profile image
BowlingTGraduate in reply toFrizzbomb67

I try and run first thing if I’m up, but otherwise on my days off.

I always tells myself that nobody regrets going for a run when it’s done but everyone regrets the run you don’t do. It usually gets me moving.

GetFitMum71 profile image
GetFitMum71

Well done and that is something to be very proud of. 😊

EThomas profile image
EThomasGraduate

Well done

Jormarun profile image
Jormarun

You are a superstar🤩 yes you pushed your body a bit hard, but what mentality and determination. I don’t know you , but I’m proud if you lol 👏👏

Nervousrunner profile image
NervousrunnerGraduate

Wow...grim determination there.

Fantastic. Well done 👏🏼👏🏼👏🏼👏🏼👏🏼

Nilsam profile image
NilsamGraduate

Well done for getting out there. Very impressive. 🏃🏼‍♀️👏

Swim18 profile image
Swim18Graduate

That is an awesome effort . Go go girl 🏃🏻‍♀️

Nadpri profile image
Nadpri

I also have to juggle work with running. It's not easy, so end up going at various times of the day and the hottest sometimes. Well done & don't give up the sense of achievement is wonderful

BowlingT profile image
BowlingTGraduate

Thank you to you all for your lovely comments I am blown away!

It’s weird times at the moment and I have really enjoyed seeing people’s journeys on this forum and part of me being able to get up and do my run yesterday after work was the positive and supportive community I read on here.

Thanks for the love 💓

Plattszo profile image
PlattszoGraduate

Well done to you!!! Thats proper runner mentality!!

You just feel super chuffed today.

Awesome work BowlingT!

Luvlollyboo profile image
Luvlollyboo

Brilliant! I can well imagine the immense motivation that must have taken! Leaves me with no excuses today once I’ve finished work 😬

BowlingT profile image
BowlingTGraduate in reply toLuvlollyboo

I hope you managed to get out this evening 💜

Sonzi profile image
SonziGraduate

As a fellow midwife I’m really impressed you had the energy after a full day at work! Well done!

BowlingT profile image
BowlingTGraduate in reply toSonzi

It’s not easy is it! I’m on call tonight and my next run is tomorrow so I’m hoping I don’t get called out so I don’t have to rearrange my run 🤪. I will draw the line at running following a working all night I think 😂

58soon profile image
58soon

Well done you! I totally get that - I'm always thinking of excuses why I can't run today - too busy, too tired, too late etc etc. But I now tell myself NO is not an option! Just get out there and before know it, it's done - and how much better are we for it!!!!

Keep at it :)

BowlingT profile image
BowlingTGraduate in reply to58soon

Absolutely! There is always a reason not to go but you have to remember why you started the journey 😍

SlowMo500 profile image
SlowMo500Graduate

Well done you - that’s fantastic. Huge respect, for your profession and your commitment. I have never run in the evening, and am not an early morning person either. Luckily I’m retired - so run before lunchtime. I’m sure running will be wonderful for stress relief after work - as well as enjoying that glass of wine. 🍷🍷🍷

BowlingT profile image
BowlingTGraduate in reply toSlowMo500

😍

Run5000m profile image
Run5000mGraduate

Well done you. I did my first evening run this week and it was a struggle. You fully deserve that glass of vino. Well earned. 🍷🙂

BowlingT profile image
BowlingTGraduate in reply toRun5000m

Yeah I found it harder than the morning runs I’m used to.... I certainly earned that glass of wine yesterday 😂

Fionamags profile image
FionamagsGraduate

Fantastic! What a great effort after a hard day at work. Only two to go now!!!

BowlingT profile image
BowlingTGraduate in reply toFionamags

Penultimate run in the morning 🤪

Basil_Cosmo profile image
Basil_CosmoGraduate

Fantastic, well done you!!

BowlingT profile image
BowlingTGraduate in reply toBasil_Cosmo

Thank you 😊

RunGirl1989 profile image
RunGirl1989Graduate

Well done! That is great dedication 😀 and you are almost graduating x

BowlingT profile image
BowlingTGraduate in reply toRunGirl1989

💚 thank you x

Runbird profile image
RunbirdGraduate

What amazing determination after such a long day in a challenging job! Well done you. You should be seriously proud of yourself

BowlingT profile image
BowlingTGraduate in reply toRunbird

Thank you ! I am so overwhelmed with the support 🥰

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