After 9 or weeks of shuffling along Iβve succeeded! And Oh boy, does it feel good. I never thought that In week 1 I would make it to this point. Still a little way off the 5k mark but π€in time Iβll make it.
Graduation day π€: After 9 or weeks of shuffling... - Couch to 5K
Graduation day π€
![Somerlass profile image](https://images.hu-production.be/avatars/de6d24cced8fb097f38dbcd454ed5489_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_cae6a38ed7b648758208cb74b0e09bb2_637292135142445277.jpg)
![Somerlass profile image](https://images.hu-production.be/avatars/de6d24cced8fb097f38dbcd454ed5489_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K and graduated π ππΎ π, now go and celebrate your wonderful achievement ππΎ π π
![SweatyHettie profile image](https://images.hu-production.be/avatars/b10fef8a-2914-46f6-970f-c31fdcbec701_small@2x_100x100.jpg)
ππΌππΌππΌππΌmany congratulations πͺπ»ππΌππΌββοΈπββοΈπππ₯³ bask in the glory and donβt worry that 5K is waiting in consolidation!
![Nilsam profile image](https://images.hu-production.be/avatars/868ae87b70d3340897f5c8221c708515_small@2x_100x100.jpg)
Well done and congratulations. So pleased for you. Happy running.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dtay1978 profile image](https://images.hu-production.be/avatars/b429f9da9a03f45f0cc8dd9ea3f8ec82_small@2x_100x100.jpg)
Congrats π₯³