Yippee!!! On an absolute high! Started C25K during COVID-19 as something to focus on. Have only done very early morning runs before work and loving it! I’m so proud I stuck to this and remained determined throughout. Was supposed to do this run Friday but was so tired and wanted to enjoy it. It was a windy one but when I heard the clapping 👏🏼 and confetti 🎉 sounds at the end...what a feeling! Have definitely discovered the love of running and will carry on 🏃🏽♀️🏃🏽♀️🏃🏽♀️ I didn’t reach 5k but not far off at 4.4km so will carry on improving this. My goal is to actually run the Cancer Research 5km in memory of my wonderful Mum...and I will thanks to this app 🙏
She’s only gone and done it 🥳 Week 9 Run 3 - Couch to 5K
She’s only gone and done it 🥳 Week 9 Run 3
Written by
Westie4
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
Congratulations 🥇🎓👏
Sara_WalesGraduate
Congratulations! 🤗🍾🥂👏🏃♀️🥳
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Hedgehogs123Graduate
Hey well done!! I started week 9 yesterday so I have 2 more runs this week and then hopefully I will be celebrating like you!
Congratulations 🦋🦋🦋
Not what you're looking for?
You may also like...
Week 5 Run 3 - Only gone and done it !!!
Was trying not to be apprehensive about this run but I was, having to run 20 mins non stop but up...
I've only gone and done it! W9R3 done :-)
And I feel fab! I don't know whether it was delaying the last run by a day or just changing back...
Week 5 Run 3 - I've only gone and done it!!!
I've not posted before but feel compelled to do so tonight!
I was so anxious about this run....
Week 9 run 3 done!
I needed to share this for any of you just starting out or struggling. I am 44 and could barely...
Week 9 run 3 done it🏃♂️🏃♂️🏃♂️
I set myself a goal many years ago to be able run one mile on my 60th. birthday. Just over 7 weeks...
Week 9 Run 3 - Well I've only gone and done it!
I've only gone and done it!!
I've only gone and done it!! Week 9 Run 3 completed
That's it. I've Only Gone and Done It! Week 9 Run 3
Week 9 Run 3 blues!
