Went for5K ...managed 6K !: Week 5 of... - Couch to 5K

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Went for5K ...managed 6K !

Yorki_Girl profile image
Yorki_GirlGraduate
โ€ข6 Replies

Week 5 of consolidation.... been managing between 4 and 4.5 K. Set out on slow run and finally managed to break the 5 K barrier by running 6K in 49 minutes. A little slow on pace but I got there. Result !

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Yorki_Girl profile image
Yorki_Girl
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6 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Faster than your 5k/6k from January though huh? Your happy pace is your happy pace, itโ€™s perfect, not slow ๐Ÿ˜€

Great job out there... congratulations.

Yorki_Girl profile image
Yorki_GirlGraduateโ€ข in reply toUnfitNoMore

Much faster than my 60-90 second stints in January lol ๐Ÿ˜‚

UnfitNoMore profile image
UnfitNoMoreGraduateโ€ข in reply toYorki_Girl

There you go then... further, faster, longer!

Grannyasbo profile image
GrannyasboGraduate

Gosh. Thatโ€™s fabulous well done. Iโ€™m a long way off this and maybe I wonโ€™t ever get there but itโ€™s so motivating to see others do it. Hurrah. ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today, I see you live in Dunblane, Andy Murray territory, I used to go there by train and then walk along the Allan Water down to Bridge of Allan.

6K in 49 minutes is very good, onwards and upwards ๐Ÿƒ๐Ÿพ ๐Ÿ‘

Yorki_Girl profile image
Yorki_GirlGraduateโ€ข in reply toAlMorr

Yes beautiful place to live.. and run

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