5K/10K ended up doing 6k: As it is a public... - Couch to 5K

Couch to 5K

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5K/10K ended up doing 6k

MichaelH070862 profile image
MichaelH070862Graduate
5 Replies

As it is a public holiday thought I would try to go a little further as don't have to rush got up and out started 5 minute warm up and then we're off nice and slow decided to run on the road as the grass and footpaths were saturated after last nights rain plodded around met one person out this morning carried on and run 4k and stopped started walking and did 2k total time 57 minutes & 6 seconds next run on Wednesday morning should just be able to get the 5k in. Happy running to all

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MichaelH070862 profile image
MichaelH070862
Graduate
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5 Replies
McFitty profile image
McFittyGraduate

Getting right back in there MoK. How lovely is it running early (especially after rain, when it's so fresh), knowing there's no rush to get anywhere? Sounds like a fab run😊

MichaelH070862 profile image
MichaelH070862Graduate in reply to McFitty

It was just started to warm up when I finished

secksy34 profile image
secksy34Graduate

good running man of kent :)

MichaelH070862 profile image
MichaelH070862Graduate in reply to secksy34

Thanks let me know when you are ready have to meet up an do a park run though there is nothing convenient to Steeple Bumpstead have to see if CallyL would be interested

ju-ju- profile image
ju-ju-Graduate

Well done you 😎

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