Just completed week 5 , I feel on top of the world. 😁😁
Thank you C25K, support is unreal
I feel amazing: Just completed week 5 , I feel... - Couch to 5K
I feel amazing
Written by
Bre1234
Graduate
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2 Replies
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Booooooom
You did it!
You hot this and you are going places!!
Wahooooooo 🍾
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
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