W5R3 I can’t believe how amazing I feel! πŸ˜ƒπŸ˜ƒπŸ˜ƒ - Couch to 5K

Couch to 5K

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W5R3 I can’t believe how amazing I feel! πŸ˜ƒπŸ˜ƒπŸ˜ƒ

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I can’t believe I did it...everyone on this forum said you can... and I did! Wow!!!

Ok, I β€˜cheated’ a little bit by choosing the flattest route I know (there’s not many in the Peak District where I live) but I don’t care! I did it- and so can you. Have faith πŸ˜ƒ

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Well done. You are well on your way now. Big huge tick against that one ..

Don't blame you for finding the flatest route ...

Know you are saving the hills for later πŸ˜‚

Choufleurie in reply to Slow_Rob

Yep... saving them all up πŸ˜‚


Well done you, it's such a great achievement! Good luck with week 6 and beyond 😁



Well done, such a great sense of achievement after that run and I chose a flat route when I did mine. Be prepared - lots of people, including myself, have found Week 6 tricky but you can do it!!

Choufleurie in reply to Ljb71

And there was me looking at w6 and thinking it would be easy... maybe I β€˜d better not underestimate it....


Superb πŸ‘πŸ₯‰

Its such a buzz. It's really when you know that this whole thing is really, truly possible πŸ‘πŸ˜‰

Enjoy your triumph! 😁

Thank you- am starting to believe that if I can do 20, I can do 30

GoGo_JoJoModerator in reply to Choufleurie

You absolutely CAN! πŸ‘πŸ˜ (and will!) πŸ˜‰πŸ’ͺ

Fantastic running. Well done! πŸ‘πŸ»πŸ‘πŸ»πŸ˜€



I completed my W5R3 this morning Ning as well amazing ain’t it, who’d have thought 20 mins non stop!

Well done fellow runner πŸ‘πŸ»

I’d have never, ever, ever thought I’d run for 20 minutes-especially as I had a mild panic attack about running 3! πŸ˜‚


I live by the coast so ALL my runs are flat. Other people do the whole thing on a treadmill. It all counts, none of it is cheating. Well done.

Choufleurie in reply to ArthurJG

Oh I envy your flat runs- I have to run up a hill just to get to my flat lake circuit!

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