W5R3 I canโ€™t believe how amazing I feel! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ - Couch to 5K

Couch to 5K

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W5R3 I canโ€™t believe how amazing I feel! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Choufleurie profile image
Choufleurie
โ€ข15 Replies

I canโ€™t believe I did it...everyone on this forum said you can... and I did! Wow!!!

Ok, I โ€˜cheatedโ€™ a little bit by choosing the flattest route I know (thereโ€™s not many in the Peak District where I live) but I donโ€™t care! I did it- and so can you. Have faith ๐Ÿ˜ƒ

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Choufleurie profile image
Choufleurie
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15 Replies
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Well done. You are well on your way now. Big huge tick against that one ..

Don't blame you for finding the flatest route ...

Know you are saving the hills for later ๐Ÿ˜‚

Choufleurie profile image
Choufleurie in reply to

Yep... saving them all up ๐Ÿ˜‚

Matilda2903 profile image
Matilda2903Graduate

Well done you, it's such a great achievement! Good luck with week 6 and beyond ๐Ÿ˜

Choufleurie profile image
Choufleurie in reply to Matilda2903

๐Ÿ˜Š๐Ÿคž๐Ÿ˜Š

Ljb71 profile image
Ljb71Graduate

Well done, such a great sense of achievement after that run and I chose a flat route when I did mine. Be prepared - lots of people, including myself, have found Week 6 tricky but you can do it!!

Choufleurie profile image
Choufleurie in reply to Ljb71

And there was me looking at w6 and thinking it would be easy... maybe I โ€˜d better not underestimate it....

GoGo_JoJo profile image
GoGo_JoJoGraduate

Superb ๐Ÿ‘๐Ÿฅ‰

Its such a buzz. It's really when you know that this whole thing is really, truly possible ๐Ÿ‘๐Ÿ˜‰

Enjoy your triumph! ๐Ÿ˜

Choufleurie profile image
Choufleurie in reply to GoGo_JoJo

Thank you- am starting to believe that if I can do 20, I can do 30

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to Choufleurie

You absolutely CAN! ๐Ÿ‘๐Ÿ˜ (and will!) ๐Ÿ˜‰๐Ÿ’ช

cheekychipmunks profile image
cheekychipmunksGraduate

Fantastic running. Well done! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜€

Choufleurie profile image
Choufleurie in reply to cheekychipmunks

๐Ÿ˜Š

Taffinator profile image
TaffinatorGraduate

I completed my W5R3 this morning Ning as well amazing ainโ€™t it, whoโ€™d have thought 20 mins non stop!

Well done fellow runner ๐Ÿ‘๐Ÿป

Choufleurie profile image
Choufleurie in reply to Taffinator

Iโ€™d have never, ever, ever thought Iโ€™d run for 20 minutes-especially as I had a mild panic attack about running 3! ๐Ÿ˜‚

ArthurJG profile image
ArthurJGGraduate

I live by the coast so ALL my runs are flat. Other people do the whole thing on a treadmill. It all counts, none of it is cheating. Well done.

Choufleurie profile image
Choufleurie in reply to ArthurJG

Oh I envy your flat runs- I have to run up a hill just to get to my flat lake circuit!

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