Week 7, Run 3: Didn't make it out yesterday... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Week 7, Run 3

Jillybean0141 profile image
Jillybean0141Graduate
4 Replies

Didn't make it out yesterday morning due to thunder and lightning so went out at 6.30am today instead. It wasnt too warm and the park was deserted so had the place to myself - bliss! I have an internal battle going on in my head for the first 10/12 minutes about how slow I am but I keep going and that's what matters. I know that increased pace can come later and just now it's about building stamina and confidence. That buzz at the end when Michael says "well done" is priceless! So week 8 looms on Monday and I'll give it my best shot :-)

Written by
Jillybean0141 profile image
Jillybean0141
Graduate
To view profiles and participate in discussions please or .
4 Replies
Newbie59 profile image
Newbie59Graduate

Don't think about your speed, or your distance, just think "I am a runner" and enjoy :)

Jillybean0141 profile image
Jillybean0141Graduate in reply to Newbie59

Love the sound of that "I am a runner" :-)

Jamicharla profile image
JamicharlaGraduate

Well done thats awesome!! Ive got wk7r2 run today! Started to see that finish line!! Keep at it!

Jillybean0141 profile image
Jillybean0141Graduate in reply to Jamicharla

Good luck for run 2 :-)

You may also like...

Week 7 run 3 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

doesn’t feel like it... forward is forward... no matter how slow. A few months ago after 3 months...

Week 7 Run 3 - In the Sunshine !

Out the door at 6.40am on a beautiful morning, the sun was shining and decided I was going to nail...

Week 7 Run 3 complete.

on Monday. Lost a few inches too :) looks like the husband is going to have to get his wallet out,...

Week 7 Run 3 Buzzing!

anyway I decided to keep up the pace for as long as I could then slow down if I needed to! Well I...

Week 7 Run 3 disappointment

week 7, but I couldn’t complete the run ☹️ I did 20 out of 25 minutes, then I had to stop because I...