Didn't make it out yesterday morning due to thunder and lightning so went out at 6.30am today instead. It wasnt too warm and the park was deserted so had the place to myself - bliss! I have an internal battle going on in my head for the first 10/12 minutes about how slow I am but I keep going and that's what matters. I know that increased pace can come later and just now it's about building stamina and confidence. That buzz at the end when Michael says "well done" is priceless! So week 8 looms on Monday and I'll give it my best shot
Week 7, Run 3: Didn't make it out yesterday... - Couch to 5K
Week 7, Run 3
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Jillybean0141Graduate
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Jillybean0141
Graduate
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Newbie59Graduate
Don't think about your speed, or your distance, just think "I am a runner" and enjoy
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JamicharlaGraduate
Well done thats awesome!! Ive got wk7r2 run today! Started to see that finish line!! Keep at it!
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