YAY!

[SUNSHINEBAND]

Myself and my two daughters (8&10y) have completed the programme today. Feeling v chuffed with ourselves! Would love to give them something to commemorate our lockdown achievement.

[davelinks Graduate]

Yes, here, go on the link and download the certs..

btw, very well done to you and your 2 girls..

healthunlocked.com/couchto5...

[davelinks Graduate]

healthunlocked.com/couchto5...

[davelinks Graduate]

Don't forget to ask admin for your virtual Graduate badge..

[Dtay1978 Graduate]

Congrats all round 🥳

Also massive kudos on dragging the little ones along, I struggle to get mine (17&14) out of their rooms let alone the house, teenagers 🙄😂

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

This might solve your problem healthunlocked.com/couchto5...

Keep running, keep smiling.

[Slchpotter Graduate]

Well done to you and your girls! My daughter is 9 and she is allowed her ears pierced if she completes the 9 weeks. She she also requested a Big Mac 😂 Our next run is W6 R3.

[AppleB Graduate]

Congratulations to you all - wonderful achievement!

[Foxyblue]

You have given them something wonderful already!! You can’t put a price on their sense of pride and achievement 😊

But then again who doesn’t love a little pressie 😉. You could get something personalised like a medal or plaque? Or something running related like new running leggings? (Thought you self - hope someone buys be a little pressie 😆)

[Sybilw Graduate]

How about a parkrun barcode so that you can all take part when the parkruns start up again? There might be a junior one they can run or you could all do the regular 5k one together. Congratulations to you all.

[Draxon Graduate]

Congrats

[Eightpaws Graduate]

Congratulations! A proper team effort.

[AAK1423 Graduate]

Well done to you all! What a great team you make. Congratulations. Xx

[Fionamags Graduate]

What a lovely thing for you have done together! Congratulations!!! Here are some medals to go with the badge and certificate. 🤣 🥇🏅🥇🏃‍♀️🏃‍♀️🏃‍♀️

[GetFitMum71]

Well done team Sunshineband! what an amazing gift you have given your two girls - fitness, well being and good mental health in uncertain times. Best wishes,