Silly o'clock run DONE !

[Instructor57]

Week 5 Run 2 Done and dusted !

and all at silly 6 am !!!

What has happened to me haha, i actually enjoyed it .

not only did i run for 8 minutes without stopping , 5 minutes later i went and did it again to make sure haha.

really starting to enjoy this program , very happy with the progress and Laura was of course right , it's as much about the mental aspect now as the physical .

back home now , warm down stretches done and porridge and prunes finished !

all before 7 am ! 😁

Looking forward to friday now and also week six on the horizon .

BRING IT ON !

[packersruns Graduate]

Well done!!

[Jools2020 Graduate]

I’ve converted you to early morning running! Or maybe the weather has 😂. Well done for completing Run 2. We are steaming through this program now!

[Instructor57 Graduate in reply to Jools2020]

haha, certainly more comfortable temperature!

and yes, we are doing good ! 😁👍

[Sarahf40 Graduate]

I think there has been quite a few of us up at silly o-clock today. Well done on your run 🏃‍♀️ I’m one step ahead and just completed the dreaded 20min and I feel absolutely euphoric.

[Instructor57 Graduate in reply to Sarahf40]

Excellent !

Well done 👏👏👏

i'm guessing by the fact you are euphoric, that it went well ? 😁

[Fifitrixiebell73 Graduate]

Well done! You were out before I was awake this morning 😂

[Instructor57 Graduate in reply to Fifitrixiebell73]

I was out before I was awake also ! Haha 😂

[Fifitrixiebell73 Graduate in reply to Instructor57]

🤣🤣🤣

[wobbles_when_runs Graduate]

Well done! You’re progressing so well I’m jealous I have fallen behind now 😣

[Instructor57 Graduate in reply to wobbles_when_runs]

Hello !

i wondered where you were haha !

hope everything is ok , i'm sure you will be either right behind or catch me up ! 😁

[wobbles_when_runs Graduate in reply to Instructor57]

Had to take a few personal days 😔 my mind needed some well-being, and some alcohol!

I’ll be out this evening tackling W4 R1. I’ve had 4 days off so need to get back in to it

[Instructor57 Graduate in reply to wobbles_when_runs]

Week 4 Run 1 ?

do you mean Week 5 Run 1 ?

i'm sure you will soon be back up to speed !

sometimes we all need some 'Me time' 😊👍

[wobbles_when_runs Graduate in reply to Instructor57]

Yes I do mean that! See, I’ve lost track on what run I’m even on. Going to have to get my head back in it!!

[Instructor57 Graduate in reply to wobbles_when_runs]

Good job i know where your up too haha 😂

[wobbles_when_runs Graduate in reply to Instructor57]

I know, keep me straight 🤣😂