Week 8 run 1

[Jojo1111]

Just completed week 8 run 1. I went a bit slower this time and really concentrated on my breathing and today is the 1st time in a long time that I enjoyed it and actually thought I got this!

Finally! Was starting to worry that every run was going to be torture and if eventually give up!

Anyone who's feeling that that, keep going!

[Busylady1 Graduate]

Just about to go out for W8 R2 and I really can’t be bothered but I know how good I feel afterwards!!!! Keep going, you’ve got this!! 💪🏼