Week9 run1

[Cheeky450]

Just done 1st run, found it quite hard, the wind was a bit strong at times and could have done with a bit more shade on the route I chose, should be better on the next one 🏃‍♂️👍

[Busylady1 Graduate]

Week 9 though, woo hoo! Nearly there! 🎉

[Cheeky450 Graduate in reply to Busylady1]

It was hard today though

[Busylady1 Graduate in reply to Cheeky450]

BUT YOU ARE THERE!!!! You still did it - the first 20 minute run was hard but look how far you‘ve come! 🎉🍷

[Cheeky450 Graduate in reply to Busylady1]

How are you doing ?

[Busylady1 Graduate in reply to Cheeky450]

Ok thanks! It’s hard motivating myself sometimes knowing I’m going out for a ‘run’ as I quite liked the resting in between 😂 I have spikes on the runs, tough spots at 5 mins and 20 mins but ok in between. Great feeling when it’s over though knowing I can actually sit on the couch without feeling guilty!!! 😊

[Cheeky450 Graduate in reply to Busylady1]

I have hard bits too at abut 10 mins it’s tough but if I get past it then it gets easier