I just did it !!! C25K graduate!!! And I feel amazing!!!!!
Despite a malfunction of the app and a fallen tree blocking my path which I had to partly clamber over (didn't dare risk trying to hurdle over it!)
I started out hating running but I am actually getting the same buzz and feeling of being alive and envigorated after a run as I did post early morning swims.😁 Those endorphins are doing overtime right now!!!
I definitely want to keep this up even after the swimming pools reopen.
Hope everyone is doing good. This forum has a real positive vibe and such a good place to come for support, advice, hear about everyone else's C25K journeys.
Anyone thinking about doing this plan just get out there and do it. It has made such a positive difference and the plan absolutely works 👍
Done it! Week 9 run 3
Week 9 run 3 done it! 
week 9 run 3 DONE it!!
Week 9 run 3 Graduation run done ❤️🍾🏅😀
The big finale - Week 9 Run 3 done!
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
Thank you so much.
I have been looking forward to receiving this message from you since about week 5 when I kind of felt it might be possible for me.
I hope you are doing well.
Carry on running 😃🏃🎽👟
👍 🏃🏾