W7 R1 ...refreshing

[FitterFor40]

W7 R1 completed this morning. It was nice that it was overcast, and the drizzle on my way back was a very refreshing welcome! So far, no major issues with my injury. I always blast it with the old shower when I get back. Any sign of a niggle and I will get the ice out.

I think the injury break has helped stop the over obsession of running... I can wait until the afternoon for a run without clock watching. All the same, I am looking forward to graduating 😁

[linda9389 Graduate]

I love this post!

Rain IS refreshing when you run - good discovery!

Injuries can be kicked into touch, but being constantly mindful is very wise.

Obsessed with running already, admitting said obsession to self already ... fabulous, you'll go far 👍😍 Enjoy - graduation is getting close now 😊

[FitterFor40 Graduate in reply to linda9389]

Thanks Linda. Just read your info, you are inspiring, taking up running and developing it to half marathons...like I say, it's inspiring. 😁

[linda9389 Graduate in reply to FitterFor40]

You better watch out, these things creep up on you ... in the best possible way of course 😊