Week 5, Run 2: Well that was surprisingly okay... - Couch to 5K

Couch to 5K

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Week 5, Run 2

Getoffmybutt profile image
GetoffmybuttGraduate
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Well that was surprisingly okay 😊 I did feel a sense of dread when I saw two 8 min runs, but it was good ... my stamina must be getting better πŸ‘πŸƒβ€β™€οΈ

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Getoffmybutt profile image
Getoffmybutt
Graduate
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4 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Well done.

By this stage you need to have adopted a positive mental approach to your running.........it should not be dreaded.

This post may help healthunlocked.com/couchto5...

Tipee profile image
TipeeGraduate

I have this run tomorrow cant wait to try the 8 mins πŸ˜€ well done for completing it πŸ‘

Getoffmybutt profile image
GetoffmybuttGraduate in reply to Tipee

Thank you ... actually found it easier than I thought it would be πŸ‘πŸƒβ€β™€οΈ

Tipee profile image
TipeeGraduate in reply to Getoffmybutt

I hope I feel the same πŸƒβ€β™€οΈ

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