Well folks, Week 7 and first ‘run’ under my belt. I was apprehensive in view of comments from others AND I had some cake and wine yesterday!, however it was not as bad as I anticipated and I think I ran slightly further than I did on Week 6 run 3 (30 mins)! Next run Wednesday morning so onward and upward! I’ve set a target of completion of course with 30 mins continuous running by mid-July when I hit a BIG milestone birthday (70) so hope to graduate on Friday 3rd July with a week or so in hand.
Week 7: Well folks, Week 7 and first ‘run... - Couch to 5K
Week 7
LadyjoggerGraduate
Written by
Ladyjogger
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Thismumcan_runGraduate
Amazing! Well done 😀
Join you Wednesday for the same run! We can do this 💪🏼
Not what you're looking for?
You may also like...
Over confident - week 7, run 2?
Should I go back to the week 7 - 25 mins, week 8 - 28 mins, week 9 - 30 mins? Or I could just carry
Struggling on week 7
5k. This mornings run was really hard though w7r2- even though I've done a 25 min stint in w7r1 I've
Running heaven - week 7
take a week off but thought I'd just gently try a run tonight. About 12 mins warm up then 25 mins...
:) :) :) Week 7 completed
last run of week 7, feeling very pleased and getting closer to my goals (run for 30 minutes and run...
Week 7 - a few questions
Hi there,
I've just done week 7 run 1 - 25 mins without stopping. I'm really amazed at my progress....
Week 7 - What a mission!
Week 7 run 2 tomorrow
Week 7 have hit a wall 
Week 7 finished, but...
Update on the dreaded week 7!!!
