Well I went home after doing only give mins this morning, had a nice warm bath and started thinking. I ended up getting out the bath, joggers and running shoes on and I've only gone and done it with some sheer determination!!! It feels incredible and I've got my running mojo back
Update on the dreaded week 7!!!: Well I went... - Couch to 5K
Update on the dreaded week 7!!!
![Prettys073 profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_7e0d976ec08742819892214cdcace476_635528725279160000.jpg)
![Prettys073 profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
That's the way to do it!!
![Prettys073 profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
A few oven chips and a chicken Kiev since I missed lunch!!
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
brilliant, a good run, well done on your determination
![S_J_B profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Very impressive - well done.
![Jo55 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
Well done
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Yesssssssssssssssss! You did it! You should give yourself a pat on the back for that. Yep guts and determination will get you through. That made me laugh out loud. Getting out the bath to go out running after you'd quit. I can imagine the conversation you were having with yourself. Verbal tennis I call it! LOL
Great stuff. You can now look forward to the next run with renewed confidence. Just take it steady, slowly does it, and you'll be fine. Good luck
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Yeah, that's the spirit. Take each run by the scruff of its scraggy neck and wring the hell out of it. Then go home and have a bath. You got the thing in the wrong order. What are you like!