Yes, I read all the posts about this, but I had to post again! Just finished week 6 run 1 and felt so good that I could do it without too much struggle! Week 5 run 3 was sooo difficult and took me 3 attempts - but I got there. I found it a steep jump and it challenged my motivation a little. So glad to be on week 6 run 2 now - but I am not looking at what is coming up as it may make me anxious!
Week 6 run 1 is so much easier than week 5 run 3! - Couch to 5K
Week 6 run 1 is so much easier than week 5 run 3!
BridgetlikessingingGraduate
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Bridgetlikessinging
Graduate
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AlMorrAmbassadorGraduate
I am so glad that you enjoyed your run today and found runs 1 and 2 of week 6 not too bad, also, you are correct in not looking ahead to future runs, just wait for the instructions from your coach before you run.
MudiwaGraduate
👏👏
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