Wow, that was better than expected! I was dreading this one as I found week 4 run 3 quiet a challenge! I thought about giving today a miss and having an extra recovery day.... but no I did it and it was fab! Feeling very positive!
Week 5 run 1: Wow, that was better than expected... - Couch to 5K
Week 5 run 1
Written by
C1984
Graduate
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3 Replies
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booksieGraduate
I'm starting Week 5 tomorrow and kind of dreading it so glad you posted this. Well done!
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