Week 1 run 2

[Tarmacnewbie]

Found this enjoyable and seen a little progress in my distance covered and recovery time. Flaked out abit on the 5th run but pushed and completed it all. up early from the little one this morning, think I prefer a morning run to an evening. Cheers guys love reading peoples stories. Keep on keeping on 🤙🏻🖖

[linda9389 Graduate]

Well done! A couple of valuable discoveries there. 1. The mental battle is as big as the physical one, you ignored the gremlins in your head and found your legs were good for more 👍 2. Running at different times of day feels different, and you will have a preference. 👍 Keep doing what you're doing - you've made a great start 😊