Iβd had a bit of a crisis of confidence and so did this all on the treadmill and took a few more than 9 weeks to complete this time due to a long weekend away (remember them) then Covid disrupting all our lives.
Now I need to get back outside and see if I can still run there whilst I consolidate and form a plan for how I will keep it up. May try the Nike app this time and maybe even stepping stones podcast for old times sake πΆπΆπ
Written by
Crittermad
Graduate
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Congratulations! I think your original graduation was just before I started my C25K journey, though possibly just after... I remember the name! Youβre back and then some. Nike guided runs rock, especially the coach Bennett ones... Iβd recommend them to every graduate. Celebrate well, enjoy consolidation and all your future running adventures.
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