Week 7 run 3 believe in yourself ❤️: Well... - Couch to 5K

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Week 7 run 3 believe in yourself ❤️

groovymarie profile image
5 Replies

Well completed week 7 run 3 only 2 more weeks to go omg, can’t believe I’ve got this far motivation and perseverance has kept me going, I think you have to be mind challenged to do this, just to keep going, even running in the rain, never thought I would do that but I did I’m so happy about myself🏃‍♀️

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groovymarie profile image
groovymarie
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Delgirl82 profile image
Delgirl82

Me to I agree. Your pace is rather like mine which is encouraging to me. I’m not alone in the 🐌club well done enjoy the glory !

liveonahill profile image
liveonahillGraduate

Well done! I completed the same run this morning...didn’t think I was going to finish it today but so proud that I did, could hardly run for a minute at the start of this. My pace is about the same as yours. I am a bit unsure of next week as I need to change up my route a bit and not sure how I will manage another three minutes but I’m looking forward to the challenge. 🙌

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... just two tiny steps up now... enjoy closing this out. I love the rain (maybe not in February 🤣) and getting used to doing it now will have you ready for when we really need it if we get a hot summer... If it’s 70f or higher I’m looking for rain showers!

ClaireLou10 profile image
ClaireLou10Graduate

For your tracking do you include your walks also or only the 25 minutes run ?

Well done, I have this run to do later 🏃‍♀️💪

groovymarie profile image
groovymarie in reply to ClaireLou10

Yes I do include them ...

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