Just completed the first run of week 5 and it was tough but ok. Towards the end of the third run my legs were aching but my breathing was ok, when I first started it was my breathing which was the problem. Two days rest now before run 2 on Monday.
Week 5 Run 1: Just completed the first run of... - Couch to 5K
Week 5 Run 1
OverweightandunfitGraduate
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Overweightandunfit
Graduate
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3 Replies
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SuestudyGraduate
Well done 👍😀
BeaglesEndGraduate
Brilliant. Well done. 👌
JamicharlaGraduate
Well done!! I'm doing this run later today- fingers crossed!! 🤗
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