So that’s it - or is it ?? : Run 3 week nine... - Couch to 5K

Couch to 5K

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So that’s it - or is it ??

Saltychip profile image
SaltychipGraduate
5 Replies

Run 3 week nine .

Not a “poster “

But such a Fantastic program

Loved the app so much support and motivation through out . Such good information in the pinned posts .

Loved it - Given me focus and “me time “ throughout covid.

As a key worker in the nhs - much needed at times.

If I can give any advice ( still only a baby!)

When the times were tough I though -“your going out for 30 minutes “ and it really helped me.

Trot, run or walk - your winning .

Happy trails to all xxx

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Saltychip profile image
Saltychip
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Dolphin-Girl profile image
Dolphin-Girl

Congratulations!!!!!

Keep it up....

Oldfloss profile image
OldflossAdministratorGraduate

Just the beginning :)

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Eightpaws profile image
EightpawsGraduate

Congratulations! Glad that you have been managing to stay sane and motivated. Keep up the running.

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