So that’s it - or is it ?? : Run 3 week nine... - Couch to 5K

Couch to 5K

135,062 members160,076 posts

So that’s it - or is it ??

Saltychip profile image
SaltychipGraduate
5 Replies

Run 3 week nine .

Not a “poster “

But such a Fantastic program

Loved the app so much support and motivation through out . Such good information in the pinned posts .

Loved it - Given me focus and “me time “ throughout covid.

As a key worker in the nhs - much needed at times.

If I can give any advice ( still only a baby!)

When the times were tough I though -“your going out for 30 minutes “ and it really helped me.

Trot, run or walk - your winning .

Happy trails to all xxx

Written by
Saltychip profile image
Saltychip
Graduate
To view profiles and participate in discussions please or .
5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Dolphin-Girl profile image
Dolphin-Girl

Congratulations!!!!!

Keep it up....

Oldfloss profile image
OldflossAdministratorGraduate

Just the beginning :)

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Eightpaws profile image
EightpawsGraduate

Congratulations! Glad that you have been managing to stay sane and motivated. Keep up the running.

Not what you're looking for?

You may also like...

Boooom! That’s more like it 😊

After a very flat graduation run, I went out today for my first post grad run with the sun shining...
CitizenP profile image
Graduate

That’s week one over and done again.

Well I’ve come to the end of week one. Just did my third run of the week and loved it. I even took...
Chris9R profile image
Graduate

That’s Week 6 done, just!

Really didn’t feel like it this morning. Woke up with a headache and snotty nose! Thought about...
Phdgranny profile image
Graduate

And so it continues…

So on my last update I went out for a run for the first time in months - you’ll be pleased to know...
girlsjustwannarun profile image
Graduate

End of week 7... or is it?

Have now done the week 7 run four times... struggled the first time and had to stop for a couple...
Mazza3 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.