Week 7 run 3 repeated! : After finding this run... - Couch to 5K

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Week 7 run 3 repeated!

linzi7478 profile image
linzi7478Graduate
3 Replies

After finding this run a slog on monday, I wanted to repeat it again today. Much better experience today and, after drinking far more water and doing a few stretches before the run, I thankfully didn't have a sore hip this time! I know week 8 is only an extra 3 mins but still approaching it with some trepidation! Onwards and upwards though and I have trust in the programme! X

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linzi7478 profile image
linzi7478
Graduate
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3 Replies
Thismumcan_run profile image
Thismumcan_runGraduate

Well done 👍🏻

Good luck with your next run 😀

Eightpaws profile image
EightpawsGraduate

Good luck with W8.

Dolphin-Girl profile image
Dolphin-Girl

I'm half thinking of doing 26.5 minutes. But even if it's a slog, just gotta get to the end of 28 minutes. I know, it's strange how the 4th time of the same run was harder than the prior 2 times (for me the last run of week 6 was impossible).

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