Finished this one today, now officially a runner - what me? Yes, apparently π 25 minutes in the bag and feeling proud, you know when youβve got this far, you CAN do it!
The first 5 minutes were long and hard I will be honest, but by the bell I was into my pace and then MJ said I had 5 minutes left! I really had energy at that point and when he suggested going for it for the last minute I could and I did!!! Go me! Love, love, love this programme! π With the two 5 min walks and 25 min running I covered 4.75K so heading for the 5K too!
Thanks everyone for your help and support, really means a lot and keeps me going! Good luck to everyone running today - youβve got this! π€πΌπ