WK9 Run 3 completed! 🥳

[Steph58]

I haven’t posted during this entire journey but I just wanted to share my joy at having completed my final run of couch to 5k!!

If you’d told me I’d be able to run for 30 mins at the beginning of this process, I’d have laughed in your face but here we are!! It definitely wasn’t easy but I did it.

Thanks to whoever thought this up as it really works!!

Good luck to all still going. You can do it!!!

[IannodaTruffe Mentor]

Welcome to the forum.

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Bracken2018 Graduate]

Congratulations and yippee Steph58,

Now your in for a surprise as you progress onto the Graduation forum .

It’s a kinda magical moments when you start to run free out there . I’m in week 7 or 8 grad , can’t remember but I know I’m enjoying my new routine, run day and then two-days rest . I’m 69 + so climbing towards the 7🏃‍♀️- haha

[Allbarron Graduate]

Congratulations 🎉🎉🎉🏃🏃an amazing program that gets us through 👋👋👋

[Rinky1 Graduate]

Well done, I have 4 runs left. I am looking to the finishing line!

[Clubberpound52 Graduate]

Congratulations 🎉🎊🎈

I finally completed it too yesterday, here's to us keeping it going 😁

[TotalNewbie1 Graduate]

Well done, such an achievement. I look forward to joining you as a graduate. I have two tuns left!

[Suzyes Graduate]

Congratulations, I completed yesterday as well. Here's to us both running in the future!!

[Clubberpound52 Graduate in reply to Suzyes]

Congratulations 🤗

Completed yesterday too.

🏃‍♀️🏃‍♀️

[Hidden]

Congratulations and well done ... it’s a great feeling ... enjoy 😊

[Sky-Runner Graduate]

Huge congratulations Steph that is an awesome achievement! Well done. Xxx

[Gill2000 Graduate]

well done!

[Eightpaws Graduate]

Congratulations!

[Labrador06 Graduate]

Congrats! Well done ! I’ve got four runs left to complete.

[Hidden]

Well done you ! Like you I never thought I would complete and was really proud when I graduated. I’m 73 and as my daughter said ‘late to running’. I’m now running on alternate days and trying to extend ...running further and slightly quicker ....

[MrFawlty]

Thanks...it felt good to even read that.... I've been at the beginning quite a few times over the past 2yrs... haven't seen the finish line yet ... here's hoping!!

[Matlins Graduate]

Congratulations 👏👌