I did it!! : Finished it week 9 run 3 and pushed... - Couch to 5K

Couch to 5K

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I did it!!

FlyKEW profile image
FlyKEWGraduate
β€’5 Replies

Finished it week 9 run 3 and pushed myself to do the distance, finished 5k in 41 minutes. Can't believe it. I would never have done this without couch to 5k. Elated and having several gins to celebrate tonight!

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FlyKEW profile image
FlyKEW
Graduate
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5 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘, now go and celebrate your wonderful achievement with several gins this evening. 😊 πŸƒπŸΎ πŸŽ“

MN4babes profile image
MN4babesGraduate

Amazing! Well done πŸ˜€

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

SandraY1 profile image
SandraY1Graduate

πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽŠπŸ₯³πŸŽ“

Couchphoenix profile image
CouchphoenixGraduate

Let the celebrations be gin congratulations on graduating, it’s a great feeling πŸ‘πŸ»πŸ‘πŸ»πŸ†

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