Over the moon π myself and my partner just completed this and whilst we were both nervous before we set off it went great dont know what we were worried about π πββοΈπββοΈπ
Wk4r1: Over the moon π myself and my partner... - Couch to 5K
Wk4r1
Thatβs reassuring to hear! Iβve got that run tomorrow and feeling a bit nervous too π¬ it seems like a big jump from a total of 9mins running to 16 π±
Well done to you both π
Honestly you will be fine the time flies by once you get going and we were the same amount energy wise at the end of 5 mins than we was at 3 on the previous week π you can do it and you will feel great after we are still buzzing x
Smashed it!! π Iβll be smiling all day! Pushed myself a little harder and improved my pace time a little too. Felt so good. Been reading a lot of stuff about dynamic stretching to avoid injury/pain while running and I felt like it really helped. I felt more loose and relaxed. Really enjoyed it!
Seriously canβt believe I just said that π€