Wk4r1

[Tipee]

Over the moon 😀 myself and my partner just completed this and whilst we were both nervous before we set off it went great dont know what we were worried about 👊 🏃‍♂️🏃‍♀️🎉

[Foxyblue]

That’s reassuring to hear! I’ve got that run tomorrow and feeling a bit nervous too 😬 it seems like a big jump from a total of 9mins running to 16 😱

Well done to you both 🎉

[Tipee Graduate in reply to Foxyblue]

Honestly you will be fine the time flies by once you get going and we were the same amount energy wise at the end of 5 mins than we was at 3 on the previous week 😀 you can do it and you will feel great after we are still buzzing x

[Foxyblue in reply to Tipee]

Thanks I’ll let you know how it goes!

[Foxyblue in reply to Tipee]

Smashed it!! 😆 I’ll be smiling all day! Pushed myself a little harder and improved my pace time a little too. Felt so good. Been reading a lot of stuff about dynamic stretching to avoid injury/pain while running and I felt like it really helped. I felt more loose and relaxed. Really enjoyed it!

Seriously can’t believe I just said that 🤓

[Tipee Graduate in reply to Foxyblue]

That's great well done so pleased to went well for you too 😀😀