Just completed W6 R3.... 25mins of non stop running. Not easy but I did it. Pace of 6’58 which I am pleased with. Lovely morning too. Now on to W7....eeek!
Not lazin’ on a Sunday morning : Just completed... - Couch to 5K
Not lazin’ on a Sunday morning
JoggingbottomGraduate
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Joggingbottom
Graduate
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linda9389Graduate
Great progress and not far to go now! All continuous runs now, so you can really find your running rhythm. Keep it steady and you'll smash this. Enjoy 😊
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