Only gone and done it....and lost 3 stone in the process 🏆 💪

[SamBrian92]

The C25K programme and the community here have been a real god send in lockdown and really helped my physical/mental health...Thankyou 🙏

Regular running combined with a “PALEO” diet and intermittent fasting have led to me losing 20.9kgs in 9 weeks!

For those that are just starting or those that are struggling...keep going, one foot in front of the other and you will get there.

[Seaside22 Graduate]

Good grief! Brilliant distance, brilliant time and brilliant weight loss! You really deserve to be very very proud of yourself. Multiple congratulations 👏👏👏

[Aged53]

Wow! Well done!

[Bupkiss100 Graduate]

Wow, brilliant. Congratulations 🥳