Consolidation Run 3: Only here for the savasana... - Couch to 5K

Couch to 5K

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Consolidation Run 3

Coolcookingteacher profile image
CoolcookingteacherGraduate
β€’6 Replies

Only here for the savasana!

A little 4 km run before tea, we call it tea here in the Midlands πŸ˜‰ blimey Charlie it's warm out there!

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Coolcookingteacher profile image
Coolcookingteacher
Graduate
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6 Replies
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suebuzz profile image
suebuzzGraduate

Fantastic consolidation, I graduated on Saturday so now need to consolidate. Was going tonight but far too warm. Will try tomorrow.

Coolcookingteacher profile image
CoolcookingteacherGraduateβ€’ in reply tosuebuzz

Yeh I'm always a first thing in the morning runner but day ran away with me today and it's been fairly sedentary apart from an hours Pilates so had to be done!

Oldfloss profile image
OldflossAdministratorGraduate

It is warming up a tad here in the Staffs Moorlands now..and I'll have you know, we have afternoon tea..and dinner in the evening.Ha Ha!!!

Very well done you!!!

Coolcookingteacher profile image
CoolcookingteacherGraduateβ€’ in reply toOldfloss

πŸ˜‰

MuddledGardener profile image
MuddledGardenerGraduateβ€’ in reply toOldfloss

I’m with you, and I’m an Essex girl now living in Norfolk!

Katnap profile image
KatnapGraduate

I drank half my bottle and poured the other half over my head.

It was surprisingly warm!

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