Wk7R1

[Deejay53]

Found this to be the toughest mentally.

Feeling negative about going out this morning probably didn't help! It is the first time for some weeks that I felt like stopping to walk. However to my surprise once I'd finished I had run further than before and at a faster pace. Just goes to show this is as much about mental attitude as physical strength.

Well done to all those still running.

[Mudiwa Graduate]

Well done and never give up

[SandraY1 Graduate]

Well done 👍