Chilly one this morning, MJ stopped talking to me after 12.50 minutes I was thinking this is the longest 7.50 mins of my life waiting for him to say 5mins to go!! Endomondo says I ran for over 25mins so happy with that ππ
Wk7R1: Chilly one this morning, MJ stopped... - Couch to 5K
Wk7R1
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Well done π it was a cold icy one wasnβt it I did the same run but we did it and if weβve got the motivation to run in this cold we can do anything. Good luck with run 2 π
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βοΈ this morning. Well done for carrying on even without your tech!
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Well done π especially niw it is getting so cold!! , its funny when i was away i was waiting for a bus that said due 15mins & i said to my friend it wonβt be that long & it wasnβt ! However i was thinking gosh 15mins seems a lot longer when running itππ. Unfortunately i slept in this morning so il have to motivate myself at night now!! Good for you though another run done not many more nowπ
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Slow steady start to the day... glorious.. well done you.. watch out for ice though. Many of us avoid icy runs.. especially black ice! I did a Bambi a year or so ago!
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Whereβd he go? They are elusive sometimes these voice-over types ππ something you said perhaps? π
You havenβt sworn at him by any chance have you?
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Congrats on the run, well done ...
Iβm a bit geeky, I have the C25K app going, MapMyRun and an app that links to my pedometer/Fitbit... last time out the Fitbit stooped, didnβt start right, and when I finished I checked my gadgets ... Did 4.9k in 3.5 seconds ... technology is always going to let us down... canβt beat a watch, or perhaps you can ...
Thank you, glad I had endomondo going on the phone or I might still b running ! 4.9k in 3.5secs wow would like to have seen that! ππ