Week 7 done ✅ : Completed week 7!! Run... - Couch to 5K

Couch to 5K

133,140 members158,915 posts

Week 7 done ✅

SamanthaM87 profile image
SamanthaM87Graduate
8 Replies

Completed week 7!! Run 2 recorded as slower than my usual pace so I tried to give a little more this run... to find out at the end that it didn’t record my run!! Aargh!! Never mind it was still a 25 min run recorded or not ha!

On to week 8 can’t believe there are only 6 more runs!!

Written by
SamanthaM87 profile image
SamanthaM87
Graduate
To view profiles and participate in discussions please or .
8 Replies
Tasha99 profile image
Tasha99Graduate

Don’t speed up! Slow down in fact as the runs get longer! You can think about pace once you’ve graduated.

Well done. Not long to go now 💪🏽

SamanthaM87 profile image
SamanthaM87Graduate in reply to Tasha99

Thank you 😀

Mudiwa profile image
MudiwaGraduate

Congrats and well done x

SamanthaM87 profile image
SamanthaM87Graduate in reply to Mudiwa

Thank you ☺️

Congratulations and well done to you, you are flying.

Keep us posted 😊👍

SamanthaM87 profile image
SamanthaM87Graduate in reply to

Thank you will do! 😄

SandraY1 profile image
SandraY1Graduate

Well done 👍

SamanthaM87 profile image
SamanthaM87Graduate in reply to SandraY1

Thank you!! 😃

You may also like...

Week 7 done and dusted!

our minds to it! 6 runs left. Woohoo! Slow and steady, it may even take a bit more than 2...

6.3 done, week 7 for Christmas.

evening so will have two more runs before I go and finish week 7 in Florida! Can’t wait 🙂

Week 7 done but feeling disheartened 😞

having completed 4 x 25 min runs but I have to say Week 7 has been a real slog and as my running...

WEEK 7 RUN 1 DONE! 😃

Wow can't believe I made it to week 7. My first run tonight as an official 'runner' and I feared the

WEEK 7 RUN 3 DONE 😀😀😀

OMG! I've run for 25 mins without stopping for 4 times in 8 days! Amazing really as I haven't...