Just completed w6r1 this morning. I worried about this one because I kept seeing "this run can catch you out" and to be honest I wasn't exactly sure what that meant. However, mind over matter got me through. I'm loving the fitness/health benefits of this program, as I never in a million years thought I would be able to do this. Thank you everone for all the support. Roll on r2.
On a roll: Just completed w6r1 this morning. I... - Couch to 5K
On a roll
olderrunnerGraduate
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ChampGranGraduate
Brilliant, onwards and upwards. Best feeling. Well done 👏👏👏
Thismumcan_runGraduate
Brilliant! Don’t give any room to the mind gremlins and you will fly through the next run (at 🐌 🐢 pace) 👍🏻
Busylady1Graduate
Well done! Nice to see a positive post about this one!
Cheeky450Graduate
It’s the support that helps get me through too
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