Just completed w6r1 this morning. I worried about this one because I kept seeing "this run can catch you out" and to be honest I wasn't exactly sure what that meant. However, mind over matter got me through. I'm loving the fitness/health benefits of this program, as I never in a million years thought I would be able to do this. Thank you everone for all the support. Roll on r2.
On a roll: Just completed w6r1 this morning. I... - Couch to 5K
On a roll
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olderrunner
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![ChampGran profile image](https://images.hu-production.be/avatars/9a77bc8d1474945a351c2d9b9ded7cc0_small@2x_100x100.jpg)
ChampGranGraduate
Brilliant, onwards and upwards. Best feeling. Well done 👏👏👏
![Thismumcan_run profile image](https://images.hu-production.be/avatars/26544a05329f819e10ba063ea385a8d7_small@2x_100x100.jpg)
Thismumcan_runGraduate
Brilliant! Don’t give any room to the mind gremlins and you will fly through the next run (at 🐌 🐢 pace) 👍🏻
![Busylady1 profile image](https://images.hu-production.be/avatars/39b5752a5ab01ca36b0f17914fc25273_small@2x_100x100.jpg)
Busylady1Graduate
Well done! Nice to see a positive post about this one!
![Cheeky450 profile image](https://images.hu-production.be/avatars/f00a706a3e894c5bbd3010c2028126dd_small@2x_100x100.jpg)
Cheeky450Graduate
It’s the support that helps get me through too
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