Haven’t been on here for a while
Completed C25K this time last year and have carried on 3-4 times a week since. Some days it feels easy some days less so but I feel so much fitter and happier. Keep going folks and just take each run as it comes. If you only 20 mins don’t worry tomorrow is another day. It’s not a competition other than with yourself. Enjoy yourself and remember it’s a small step to keep the virus at bay
Great post. I couldn't agree more 😊 Well done for sticking with it! That's a really positive habit you've built up. Here's to lots more happy runs 👍
Posting keeps me motivated 😃 C25k/3🍀 w4r1 ✅ 
How do you keep the motivation going?
Motivational Phrases - what keeps you going?
Life after Laura. Recent graduates settling into a routine. Keep yourself motivated. Week I/IV
How to keep the motivation during less than ideal winter running conditions? Shiny new bling!!!
