Yesterday I finally graduated and I think I have developed a love hate relationship with running. I love the thought of it, hate the running part but, love the feeling when I’ve finished. I’ve definitely lost weight and toned up. I’m not sure how much weight I’ve lost as I never weigh myself but, I’ve gone down 2 notches on my belt. ( A good indication in my book). So what next is my question,how do I keep motivated to carry on running especially in winter, park runs are no good as I work most Saturdays. I don’t want to go back to sitting on the couch and then after start again next summer.