I usually end up making myself laugh after a run by the thing I find myself saying when a session has completed. I have no control over what comes out. They end up being various expressions of exasperation, relief or elation. Today it was “God Almighty! Where did that come from!?” as I finished a 20 minute run I never thought I’d have a chance of completing 5 weeks ago! What I wonder do passers by make of me, ha ha!! Mind control tested to max plus ignoring my legs (!).... but wow. Lungs didn’t feel the effort one bit.
Buzzin’!! 🐝