Wow. It was a mental challenge. Got stitch. The middle bit was the best. Donβt think I could run any slower. Did it though πͺππ»ββοΈππ
Just did infamous W5R3 .... π₯΅π₯΅: Wow. It was a... - Couch to 5K
Just did infamous W5R3 .... π₯΅π₯΅
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Cath075
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![SandraY1 profile image](https://images.hu-production.be/avatars/290bf3068a5948b3930107230435645c_small@2x_100x100.jpg)
SandraY1Graduate
Well done π
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π
![SweatyHettie profile image](https://images.hu-production.be/avatars/b10fef8a-2914-46f6-970f-c31fdcbec701_small@2x_100x100.jpg)
SweatyHettieGraduate
Yes!! A milestone run... onwards and upwards-you can do this !! πͺπ»
![Dmc33 profile image](https://images.hu-production.be/avatars/3e3d1449586ac926313e91c504bf17f2_small@2x_100x100.jpg)
Dmc33Graduate
Woohoo well done. That was easily my best high after that run - seems so unbelievable before you attempt it. Congratulations!
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