Coming out of lurk mode to record that I've just completed Week 5 run 3. Found it really tough - not too out of breath but bottom of my legs hurting. Went ultra slow but did include two (very little) hills which I had thought about avoiding but decided to keep to the usual route. It's a constant head battle though 'just get to the end of the road,' 'just get to ten minutes', 'just count to 60' - how do I stop the monologue of impending defeat and when will I start to believe I can do this??
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