Week 6, run 1 💥

[Gannet1]

Just completed run 1 of week 6 and raring to go! 😁 Listened to the advice about this run and kept it really slow - basically as if I was doing week 5 run 3 again. Did all the intervals comfortably and with a bit to spare. Loved it! 🤩 Slowly, slowly works every time! 👍

Happy running everyone! 🐢💗

Have a great day! ☀️

[linda9389 Graduate]

Fabulous! You've cracked this. Soon you'll be leaving the intervals behind and before you know it you'll be setting out for that graduation run. Enjoy!

[Gannet1 Graduate in reply to linda9389]

Thank you! Yeh, never thought I’d think this but actually really looking forward to leaving the intervals behind! 😄

[Busylady1 Graduate]

Well done! Starting W6 shortly!

[Gannet1 Graduate in reply to Busylady1]

Just keep keeping it slow and you’ll enjoy it! 😀👍