I did it! WK5 R3

[aaliyahpowell]

After my post last night about me struggling to find the motivation to do the last run on week5 I finally got out and did it today!

I cannot believe I ran for 20 minutes

I started this programme with my mum and we are both so happy with the fact we actually did it today

Onto week 6 next week!!!

[Dreambird Graduate]

That’s amazing - well done both of you 🏃🏼‍♀️👍🎉. I’ve just finished week 5 too after a nervous start I can happily say I’ve completed week 5 too. Onwards to week 6. Keep going we’ve got this 😅

[AlMorr Ambassador Graduate]

Well done to you for completing run 3 of week 5, that is a milestone run with C25K.

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[runforfun_ Graduate]

Congrats!! I’ve just finished the very same run and I’m in shock that I was able to run that long! Week 6 let’s goooo!

[John_W Graduate Ambassador]

Brilliant! Well done to you and your mum

[SandraY1 Graduate]

Well done 👍 We knew that you could do it. Onwards and upwards.

[Thismumcan_run Graduate]

Amazing! Well done to you and your mum 😀