Hey everyone - Iโve just run for 20 mins non stop ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ฅ.
I was so nervous about this run but after reading a lot of positive posts about others achieving this I just thought ok itโs all in my head - just do it !
Itโs a beautiful morning, many runners were out and passed me easily but I just kept on going at my own pace - I feel fantastic and amazed at my achievement so far - from someone, 5 weeks ago, who did not have running in her vocabulary ! Letโs go - onwards to week 6 ๐