Who would have thought after 9 weeks that I would go from barely being able to run for a minute to running for 30+ mins. I’ve been continuing running until I reached 5km for week 8 run 3 and 4, and then the whole of week 9, which I’m please with! 🎉🎊🎉🎊
For those of you still at it, it’s so worth it! So keep it up!
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Well done, a great achievement
Congratulations!
Graduated!! 🐌🐢🏃♀️🏆
Graduated 🏃🏻♀️💪🏆
Graduated 🏁🏅👩🎓🏃♀️
Graduation 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
GRADUATED 😀😀😀😀😀😀😀
