I’m now in week 8, and one thing that has really helped me get this far is listening to music, especially Johnny Marr, the Bluetones, Depeche, Wire. What bands/artists inspire you to keep those legs moving?
Tunes for motivation : I’m now in week 8, and... - Couch to 5K
Tunes for motivation
I’m going on to week 6.I have a mix of music all mostly upbeat
I find it helps keep me motivated😀
I tend to listen to dance music as I find the upbeat nature helpful 😊
I listen to classic rock, I find AC/DC is usually a good beat to run to but mostly have a various soundtrack going 😊
Hi PurpleCat. How's it going? I've just done R1 W8. Was difficult with the strong wind, but pleased with myself for getting it there. Well have completed this programme soon!
I know, the wind’s even worse today! I did my w8r1 yesterday morning. Was expecting to do a sprint for the last minute - couldn’t manage to speed up at half way point. But on the whole I’m pleased with my progress - how about you?
No sprinting for me I'm afraid. I have a short but steep hill at the end of my route. I have to conserve my energy to be able to get up it! I am pleased with my progress though, didn't think on W1 R1 that I'd actually make it to this point! Keep going. We'll be graduating very soon 😊
I have run without music before, but i much prefer with....
I've added to it a few time since then, but you'll find my early running players below:
healthunlocked.com/couchto5...
Always looking to see what other people run to so I can more
Mig
I have to confess I run in the countryside with classic fm 😂
Yes, it can make such a difference - a few years ago I used to run without music, now I really wouldn’t want to
The idea is to listen to your own favourite music, the stuff that you enjoy at home. It's pointless to listen to other people's choices unless you're heavily into German industrial metal, for example, or early Miles Davies or whatever. Bad music, as in music that you dislike, is guaranteed to ruin your entire run.
My running playlist is totally varied- it has some absolute bangers like Mr Brightside and some absolute cheese like You Can’t Stop the Beat with a bit of Chase & Status, Sigala and Calvin Harris thrown in for good measure. And anything featuring Nile Rogers. My musical taste is eclectic to say the list. You’ll be likely to find me at a classical concert one day, Paul Weller the next, Elton John, followed by Take That, The Killers and Ed Sheeran. Well not now obviously but in normal circumstances 😜
I would never have graduated without my music 🎧
Absolutely agree. Am currently playing Harry Styles’ new stuff quite a lot. My son is a musician so music is a big part of life in the Hettie house😛
In fairness I think all of them are better solo- maybe a case of the whole wasn’t as great at the sum of its parts.
I listen to the WWE Anthology, which is basically the themes that the WWE Wrestlers enter the ring to, I’m not a fan of WWE, but the entrance music is great and perfect to run too. Also added to the mix is the theme from Superman Man of Steel and The Avengers movie, as I’m just a big kid at heart and love DC / Marvel, works for me though.