Hi everyone! Like so many of you before me ive just completed the c25k! Did it on weds May 20th and feeling very proud π Before using the app Iβd never run at all before and when I started I was grateful to walk after the 90second runs, so Iβm amazed I can now run for 30 minutes at a time and hopefully this is just the start of my running adventure! Thanks to the app and to you all, whose posts have encouraged me.
Am I a graduate now?!...πββοΈπͺπͺπ